Английский не знаю. Но вроде бы должно быть понятно:
1.) Start Dwarf Fortress and load your game
2.) Once in game, press ESCAPE to pause it
3.) Run map_extract.bat
It will ask you for:
a) Confirmation that it has identified the version of DF correctly.
NOTE: At this point it may try to connect to the internet if it does
not recognize your version. Permit it in your firewall if you want it
to update from Jifodus' website.
b) Whether you want to display hidden tiles. This defaults to no, because
3Dwarf runs faster without them, however it can create broken geometry
around flows and rivers.
c) The name of your fortress. If you simply press enter, it will use
"FortressName" as the default name.
4.) When prompted, enter your fortress name and press ENTER
5.) Run 3Dwarf.bat
6.) Select your map
7.) ...
8.) Profit!